IRRITATED THROAT AT NIGHT: FINDING RELIEF

Sometimes, when the sun dips, your throat can feel scratchy. This nighttime scratchiness can be a real nuisance, making it hard to drift off. The best part is that there are things you can try to your nighttime itchy throat. First, try to pinpoint what's triggering the itch. Often it's dry air. Keeping a air purifier in your bedroom can reduce dry